At Favreto you’ll find an encouraging and motivating group ready to support you not only in your health and fitness goals, but in life.
Our mission is to build STRENGTH, HEALTH, and COMMUNITY.
At Favreto we believe every woman should have a community of other awesome with whom to workout. Through group training, semi private personal training, and coached run training groups, Favreto is committed to building community through movement. We combine strength training and run coaching with social events and volunteer opportunities.
Favreto is built on these tenets:
There’s an athlete in all of us. It just needs a little nurturing.
Develop and celebrate what your body can do. It’s different, and awesome, for everybody.
Quality over quantity. Five flawless reps are better than 50 crappy ones. Safety and longevity of training are high priorities.
There’s power in positivity. Believe you can and you will.
Community is key. Having people to support, celebrate, and commiserate with you is important, both in our fitness journey and in life.
Giving is good for you. Research shows that helping others isn’t just good for you emotionally but physically too.
Wannabe by Spice Girls is the greatest workout song of all time. Ok, we can agree to disagree on that one. I’m also happy to mix in a little Pink, Queen Bey and 90’s hip hop. And if a stereo isn’t available, no problem, I’ll just belt out Bon Jovi’s “You Give Love a Bad Name” and you’ll get movin’.
Be Yourself. We Like You for You.
We embrace our differences. They empower us as we work together towards the common goal of strong, healthy. At Favreto we want all females regardless of race, gender identity, or sexual orientation to feel valued, included, and appreciated as part of our community. It is your uniqueness that makes you YOU, and we want you to feel comfortable and encouraged to bring your whole, genuine self to classes, training and events.
Whoever you are, whatever you look like, wherever you come from, you belong. Our shared bond and commitment to empowering and lifting up ALL is what makes Favreto a unique fitness experience.
Coaching Philosophy
As a trainer, I believe in developing programs that allow you to train smarter and more efficiently. I want my clients training, not sitting on the sidelines nursing an injury. Training should be safe, effective, goal-oriented and FUN. I will encourage and supervise you every step of the way as you push past your comfort zone and towards a stronger and healthier you.
You’ve got this!
Giving Back
At Favreto we aim to build both strong individuals and strong communities. This is not just a goal, it is part of our mission and is at the heart of why Favreto exists.
Building community through running.
We are a TEAM, and we inspire and empower our members to reach their goals.
First time runner? We’ve got you. Running for fun? We’ve got you.
Trying a new distance? Or training for your best race yet? We’ve got you.
Join us for a run and experience an amazing group of badass lifting each other up.
FREE Saturday Morning Runs
Monthly Social Events, Workshops, and Giving Back Opportunities
RunHers Training Program for 5k, 10k, 10 Mile, and Half Marathon
Favreto RunHers Training Program: Frequently Asked Questions
Good Attitude, Belief in YOU
Running Shoes
Well Fitting Bra
Everyone was new once. We know it can be awkward and intimidating to walk into a circle of people you don’t know, but I promise it will be worth it. You can expect welcoming faces and women happy to be outside enjoying some movement together. We start with introductions while we do a dynamic warm up and discuss the route for the day. Then we head out and run or walk/run or just move. It’s casual and fun. A no stress way to start the weekend.
It costs $0 to be a part of our running community. We hold community runs in JP/Rosi neighborhood of Boston for women every Saturday at 8am. We also have a monthly Beer Run or Walk and a monthly Sunday Coffee Run or Walk.
If you want to join one of our Virtual Coached Team Training Programs, there is a cost of $115. These start up at various times during the year and run for about 10 weeks and include a Training Plan and Video Library and so much more. You don’t have to be local to join this program. You can access it all from Boston to Baton Rouge. Some women aim to complete the program with a race and some join to have the coach support and structure. Both are welcome and celebrated!
Training Plan (5K, 10K, 10Mile/Half Marathon-you choose your level) which gives you a complete roadmap of runs, strength training, and mobility
Kick Off Team Meeting (via Zoom) to meet your team, go over the training plan, and answer all your questions.
Moisture-wicking performance technical SHIRT
Weekly Emails with information, accountability and spirit
24/7 Access to Private Power Within FB community to ask questions, receive answers, get tips on all things running, and get support to help you stay on track and committed
24/7 Access to Private Strava group to track runs, plan routes, receive kudos, cheers and support from coaches and teammates for every mile along the way.
LIVE with Coach: Coaches will go live on FB and IG to go over specific topics, answer questions, have live pre-run warm ups you can join from anywhere (or replay if you run at a different time), offer tips and motivation in real time to keep you moving towards your goals.
On-Demand Video Library of strength training, core activation, warmup, and mobility videos to activate, mobilize and strengthen your running muscles and keep you injury free
Virtual training sessions and workshops led by the coaches or outside experts (eg, Physical Therapists) on various running topics
Voucher for two (2) FREE Power Within LIVE classes (can be used for in-person or live Zoom online classes.
Donation: As part of Power Within’s mission to support health focused non profits advocating for underrepresented populations, a portion of your membership fee will be donated.
Accountability, motivation and support GALORE-we aren’t just a group of runners, we are a TEAM!
No! Our run coaching is virtual and can be accessed from anywhere.
What are your goals? Our programs fall into two categories:
LAUNCH which will help you reach a distance new to you (or return to the distance after injury or time off)
And
ELEVATE which incorporates weekly speed work and will help you reach new heights and time goals in a distance you have run before (or have come close to running).
When you sign up, you will be able to access the plans and decide while one is right for you.
With our smart training plans that include self care, mobility, and strength training, we do everything we can to keep you on track. But we understand that injuries and sickness happen sometimes regardless. Refunds unfortunately will not be given, but the schedule and all the weekly information emails and lessons are yours to keep. You can take a break and restart when you are ready. And once you’re in the PW community, you’re in so we’ll be here to support and cheer you on whenever you’re ready to cross that finish line.
If you are local to the Boston area, you are invited to join us for Saturday morning runs, 8am at Arnold Arboretum.
And for an additional cost (no additional cost for Unlimited Members), you can join us for our in-person speed and hill class called Track/Hill Workout: RUN Speed + Strength. Sign up on the class schedule at https://favreto.us/
Train With Us
Group Training Classes
Previously known as Bootcamp
Challenge yourself both mentally and physically in the company of friends (or soon to be friends) with our boot camp classes.
No two classes are the same. We combine strength, agility, cardio and functional exercises into a workout that will leave you stronger, healthier and more confident. All abilities welcome!
MEMBERSHIPS:
- Unlimited – virtual & in person ($112)
- Virtual only ($70)
- Recordings only ($39)
PASSES:
- 10 classes ($215) or 20 ($390) classes
- New Student Pass (3 for $30)
- Single Class Drop in ($25)
- Online & in person
Powerfully Strong: Semi Private Personal Training
Powerfully Strong is a semi-private training program created for you and other incredible navigating midlife and the changes of perimenopause and menopause. This program is all about empowering like you, offering personalized sessions in small groups of 3-5 each. Workouts will be individually tailored to your goals, your body, YOU! Get the benefits of personal training at a fraction of the cost. Powerfully Strong is MORE than a fitness program; it’s a journey to becoming your strongest, healthiest, and empowered self.
- Build muscles that are Powerfully Strong: Gain strength with every rep, every workout.
- Build bones that are Powerfully Strong and resilient: Enhance your bone health to stay active and vibrant.
- Build a heart that’s Powerfully Strong: Boost your cardiovascular health for a healthier, longer life.
- Build a mind that’s Powerfully Strong: Embrace your amazing self with compassion and a positive mindset.
- Build habits that support a Powerfully Strong life. Cultivate routines that keep you moving forward even when motivation dips.
- Build a Powerfully Strong community.
Cost: 2x/week = $580/month for 3 months or pay up front and save $150 ($1590)
Includes:
- 24 semi private sessions
- 1 private session
- 1 mid session personal check in meeting
- Unlimited Favreto group classes and on demand videos
- Education and resources on topics such as fitness in our 40s and beyond, bone building, nutrition, mindset, menopause, self care, self love, habits v motivation, and more.
- Recipes
1-1 Personal Training
Offered in your house or in my in-home gym in South Brookline. I offer customized programming and instruction to my personal training clients that addresses any weaknesses or imbalances and past injuries or medical complications that may limit you in a group setting. We will begin with a Functional Movement Screen and other physical assessments to take a look at how you move and to help me effectively design the right program for you. From there I will design a program that works for you and sets you on the path towards your individual goals.
Pricing
Functional movement screen (FMS) with results is $175 ($150 for current group training or run clients)
2 sessions. First session is the FMS movement screen and muscular activation assessments. Second session goes over results and Personal Training at my studio (add $10 per session to travel to you).
After that:
$100 for each 45 minute session
Or buy a package and save:
- $485 set of 5 ($97/45 min)
- $930 for 10 ($93 45min)
Work Hard Play Hard Give Hard
When you join Favreto, you’re not just signing up for another workout—you’re stepping into a vibrant and supportive community. We sweat, laugh, and conquer fitness goals together while making friends and giving back to our community along the way.
Social Events: More Than Just a Workout
Life’s too short and too busy, so while we work out and work hard, we also make time for fun! We mix in social events that let you relax, connect, and enjoy time with your fitness crew. Join us for board game nights where laughter takes center stage, or meetups for drinks or dinner at local spots—whether you’re in regular clothes or still rocking your workout gear (we’re looking at you, Diane!). Or join us for a full moon walk—where it might rain, and the moon may hide, but we’ll connect, show off our dogs, and make the most of it. Because even without the moon, it’s always a win when we’re together. Come for the workout, stay for the community!
Give Back with Us!
It’s not just about what we gain but also about what we give back. It’s a fantastic way to make a difference while strengthening our community bonds. Favreto members roll up their sleeves and dive in. From volunteering at Community Servings and organizing family days at the Cradles 2 Crayons Giving Factory to our annual Gift Extravaganza holiday magic gift drive, we’re dedicated to using our collective strength for good. In addition each year we commit to donating at least 3% of our annual profits to local charities. Our past contributions include all New Jersey.
Contact Us
Want more information about a class? Want to know more about who we are? Just want to say hi? We’d love to hear from you.
109 N MAPLE AVE, EAST ORANGE, NJ 07017 | (702) 308-1830 | d.derival@favreto.us
© 2025 Favreto, LLC